How does the session work?
Take your Calibreath to somewhere calm.
Sit down, assume a good posture, and hold your Calibreath out in front of you, just under your chin.
Turn on your Calibreath to its highest setting – red.
Now you can start your session by taking deep breaths, in through your nose and out through your mouth.
Continue for 10 minutes.
For best results, have a Calibreath session of this type both morning and evening.
Calibreath – the power of nature – in every breath